The first month of any year does seem to last forever. Never been able to find the root cause, probably because we all try to start the new calendar year with a multitude of plans. Many people set themselves up for failure by trying to achieve too much, too soon and with little planning. Trying […]
Lifestyle Changes
Many months since a blog post, making me wonder who still actually reads this blog and is it worth still investing the expense to keep it running (along with all my other websites). While I can continue to have a relative limit web presence for free by using Twitter and Facebook. (Although Facebook I tend […]
Life Before Shazam
How did we identify songs before the mobile app Shazam? Well, you would have to remember a key lyric in the song, ideally the chorus. In most cases, you would just have to record those words to memory, rather than write them down as a note on your smartphone. We are talking about the pre-smartphone […]
Vital Statistics
My trials and tribulations in the gym have been well documented. What many people do not know is my first attempt at gaining some fitness actually started over a decade ago. Under peer pressure from my new group of Uni friends, I joined the local gym on campus. I recall a rather funny induction with […]
Back in the Gym
I have a confession to make. A subject I have been avoiding for some time. The sharp tools in the toolkit out there nay have noted my lack of discussion on this topic , on Facebook but also predominately Twitter! My last session at the gym was way back in mid December. How do I […]
Back In The Saddle
Back in the gym this evening after a ten day break. The reason for this long absence, is two fold. Firstly I was quite ill last week Monday to Wednesday and then by the time I had recovered, I was off for my weekend away in North Wales. There was little chance of me going […]
The Gym Xchange: Part Uno
It is 12:21pm on Friday 1st May, as I start this blog post, I am back from what I can only call a legendary session at Pav’s gym. (We were there from 9.30am until nearly midday and I was pushed to the limits of my capabilities.) Not only that but we saw a famous look […]
Thursday 30th April 2009
My weekend started early, so while most other people have just a three day weekend, I have given myself an extra day off to make it a super four days off. I left work around 4.30pm and headed back to the flat. I had everything ready packed, so it was just a case of getting […]
Friday 17th April 2009
What a week, even it if was only four working days. I now found myself very late on a Friday with 167 things to do before I go to bed. However I feel I should write a quick blog roundup mainly because there is so much going on this weekend I doubt I will find […]
Sunday 5th April 2009
I am actually writing this post late on Thursday 9th (boy hasn’t today felt like a Friday!) but feel instead of trying to pump all the events of the past weeks into a mega blog post, I should space them out under the dates of when they actually occurred. Everyone knows that if there is […]
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